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Who watches you? You must have noticed
that something, all of your life, has been aware of you. When you were a
baby it was pure Awareness. Out of a babies eyes there is nothing but
Seeing. When the thought "I" appears, it makes it seem as if
there are two "somethings" going on ... "I" and the
"Awareness" that is aware of the "I." But the
"I" is not real, it is just a thought, like all thoughts that appear.
Begin to Notice who is watching, who is
Aware that the "I" thought has appeared? Begin to put your
attention on that, like a baby who does not need to know who is watching, you
don't need to know or search for who is watching, just begin to put your
attention on it.
It (which is not an "it") has
always been watching, so this is not something to be concerned about, it is
something to place the attention on. Begin to notice that you do not know
"who" is watching, but have the willingness to begin to be willing to
Know who is watching, not by understanding, by pure Awareness.
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